Body By Aja Blog

1. Set a sensible goal It is important to set a specific but realistic goal for your exercise. Losing 10 pounds, could be your final...

Virtually any form of exercise, from aerobics to yoga, can act as a stress reliever. If you're not an athlete or even if you're out of...

Edit exactly how your blog looks on your website from the Settings panel. Wix Blogs lets you hide or display the author name and picture,...